BINDU FIT YOGA διάρκεια 60΄
Ένα μάθημα εστιασμένο στην ενδυνάμωση του σώματος με επαναληπτικές ασκήσεις συνδυαστικά με την αναπνοή, και εισαγωγή στις βασικές asanas της yoga.

BINDU FIT YOGA διάρκεια 60΄
Ένα μάθημα εστιασμένο στην ενδυνάμωση του σώματος με επαναληπτικές ασκήσεις συνδυαστικά με την αναπνοή, και εισαγωγή στις βασικές asanas της yoga.
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