Morning yoga

Μαθήματα Yoga

MORNING YOGA διάρκεια 75΄

Αυτή η πρακτική προετοιμάζει για ένα ωραίο ξεκίνημα της μέρας.
Εμπνευσμένη από διαφορετικά στυλ (vinyasa, hatha) έχει ως στόχο την ενδυνάμωση, ευλυγισία την τόνωση και την ευεξία.
Ιδανική για όλα τα επίπεδα

Λεπτομέρειες μαθήματος

Instructor

Ανθή Χατζηχριστοδούλου

Χαρακτηριστικά

Ευθυγράμμιση, τόνωση και ευεξία

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